“Lockdown Happiness: How to Find Happiness During and After a Pandemic” by Jordan Marshall

It’s safe to say that none of us ever expected to experience a pandemic in our modern world, especially considering our medical advancements and access to technology. We certainly didn’t expect a virus to turn our entire world upside down and keep us locked in our homes for over a year! But that’s exactly what happened, and at a certain point, we have to accept it. But you don’t have to let it get you down.

In this book, you’ll learn how to find happiness in lockdown by:

• learning to adapt
• embracing the now
• finding gratitude in your every day – practicing mindfulness
• finding your purpose in life

You’ll learn how to balance taking action with taking a break, and how being productive doesn’t have to apply to only your work life. The skills you learn in this book will help you find happiness from within – a crucial skill when we’ve been cut off from everything we know and everyone we love.

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