Hypnosis Therapy

Calamity and Retribution
December 26, 2020
Poetry in Equilibrium
January 12, 2021

“Hypnosis Therapy: 5 books in 1” by Ashley Harrison

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Are you looking to stop excessive weight gain and overthinking, sleep better, improve your self-esteem, and turn your life around for good by leveraging the powerful strategies that have proven effective time and time again?

This 5-in-1 book will turn your life around by teaching you practical strategies to help you handle and overcome these issues for good!

Here’s what you can expect to learn:

  • How self-hypnosis helps in boosting self-esteem
  • How to confront your emotional pain, and let it go, in simple steps
  • How to clear your mind and stop overthinking
  • How to meditate and overcome worry and anxiety
  • The positive habits you can adopt to feel better
  • How your mind and body affect your weight
  • How to practice self-hypnosis to lose weight
  • How to practice weight-loss affirmations
  • What sleep really is, how it works, and why it’s important
  • How you can achieve deep sleep through hypnosis
  • How to relax your body and brain
  • How to perform guided meditation to sleep better
  • Bedtime stories that you can use as an adult to sleep better

Yes, even if you feel trapped in an endless cycle that you never seem to get off – whether related to low self-esteem, overthinking, chronic weight gain, or lack of sleep – there is hope to turn things around!

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