Health, Fitness & Dieting

May 5, 2021

Stop the Panic

“Stop the Panic: The Effects of Anxiety and Methods to Overcome Them” by Anthony Pizarro Anxiety is a normal response to risk, the human body’s automatic […]
March 1, 2021

The Art and Power of Effective Dietary Habits

“The Art and Power of Effective Dietary Habits: A Concise Guide on Ketogenic and Intermittent Fasting Principles” by Nafis Noman, M.D. A helpful guide to enjoying […]
February 15, 2021

The 333 Plan

“The 333 Plan” by Belinda White This book explores our inner power to heal ourselves, attract positive situations, and create the life of our dreams. It […]
February 9, 2021

Breaking Bipolar

“Breaking Bipolar: Break the Hold Bipolar Disorder Has over Your Life” by Troy Steven | Website | Facebook | Twitter | Instagram | YouTube |  Breaking […]
February 1, 2021

How Parents Can Raise Resilient Children

“How Parents Can Raise Resilient Children” by Frank Dixon Tired of tantrums and tears? Discover a more mindful, attentive, and adaptive parenting style that instills a […]
January 23, 2021

Buck-Naked & Blessed

“Buck-Naked & Blessed” by Ukay J. Ekong | Website | Twitter | Instagram | Having spent his childhood in a low-income household of North Dallas and […]
October 14, 2020

Mindful Eating For Lasting Weight-Loss

“Mindful Eating For Lasting Weight-Loss” by  Simone E. Clark Diets don’t work for weight loss. Mindful eating does. Find out how, and get started right away. […]
September 5, 2020

Keto Diet Hypnosis

Free with Trial “Keto Diet Hypnosis” by Alternative Medicine and Hypnosis Management Academy The gastric band hypnosis session is narrated by a professional hypnotherapist. The narrated […]
July 4, 2020

Mindfulness for Stress Management

“Mindfulness for Stress Management” by James L. Thomas You are a click away from learning how to leverage the power of mindfulness to overcome stress, anxiety, […]