Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.
Gratitude is a high-energy emotion; once you start feeling it, it seeps into everything in your life, like air. Pretty soon, it becomes a lifestyle and transforms you in subtle ways. You smile at someone you disagree with. You wake up in a good mood. You hug your loved ones and leave your stress and worry behind. You notice the beauty in nature. You shake off fear and face new situations with confidence.
The stories and practices in this audiobook help you connect to the positive power of gratitude every day:
May you embrace the positive power of gratitude!